Managing Mental Health in Crypto
(1 Hour Special)
It’s not often that we get repeat guests on the show, but due to the current climate of the crypto market and the amount of listeners messaging in wanting a mental health centred episode, we thought it would be nice to get fan favourite Claire back on the show in this hour long special to talk about the importance of mental health, emotional health and having a healthy lifestyle while working in crypto.
What we cover in this episode
- How our core values affect our life
- Who do you admire? When do you feel most like yourself? What activities bring you the most joy?
- Being aware of your bad habits
- Reflecting on your progress
- What are the 4 bodies of wellness?
- Emotional wellness and the Triangle of Emotional Needs
- Final Thoughts
Emotional needs triangle can be found here: https://mariashriver.com/wp-content/uploads/2020/04/EmotionalPyramid2.jpg
TODAYS SPONSOR: YIELD APP
Yield App is an innovative digital asset wealth platform that allows you to earn passive income on the world’s leading digital assets. What we really like about Yield App is that it’s a licensed fintech company built by a team with a strong background in traditional finance.
Yield App offers instant asset conversions, fiat on-ramp, auto compounding, and security features such as activity log, transaction history, and more. Simply deposit your digital assets and click earn to start receiving daily rewards!
And if you’re a corporate client Yield App offers a secure treasury for your digital assets. Its dedicated relationship management team is on hand 24/7 to facilitate a stress-free experience.
Ways to connect with Claire:
Ways to connect with Cryptopulse
Ways to connect with Kevin and Ben
Kevin Twitter: https://twitter.com/KevinBasham
Thanks for listening and don’t forget to subscribe so you can be notified when we release a new episode.
Downloaded & listened to in over 100 countries. Cryptopulse is here to guide you through the crypto universe with thought-provoking topics, in-depth knowledge & information to help you make informed decisions.